Wherein I afflict you with selections from my email…
hopeevey, are you still dealing with that cough? This was in Dr. Weil’s newsletter today:
Today’s Tip: Dealing with Chest Congestion?
To help relieve head and chest congestion, as well as malaise and chills, try this powerful tea: grate a one-inch piece of fresh peeled ginger root. Place it in a pot with two cups of cold water, bring to a boil, lower heat and simmer for five minutes. Add one half-teaspoon of cayenne pepper (or more or less to taste) and simmer one minute more. Remove from heat. Add two tablespoons of fresh lemon juice, honey to taste, and one or two cloves of mashed garlic. Let cool slightly and strain if desired. Then get under some warm covers and enjoy.
Until you make peace with who you are, you’ll never be content with what you have.