Quote of the day: Laughter

“We are able to laugh when we achieve detach­ment, if only for a moment.” –May Sar­ton I do at least a dozen sil­ly things every day, thanks in part to fibro fog. The soon­er I let go of my anger and frus­tra­tion and laugh at myself, the soon­er my stress lev­els go back down, allowing […]

Quote of the day: Joy

“A joy­ful life is an indi­vid­ual cre­ation that can­not be copied from a recipe.” –Mihaly Csik­szent­mi­ha­lyi We can all have our joy­ful lives, if we choose to cre­ate them. What are you doing to cre­ate yours despite illness?

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