We are able to laugh when we achieve detachment, if only for a moment.
–May Sarton
I do at least a dozen silly things every day, thanks in part to fibro fog. The sooner I let go of my anger and frustration and laugh at myself, the sooner my stress levels go back down, allowing me to think more clearly again.
I do so many silly things that my daughter and I joke about me being ‘broken’. But it’s done in a fun and loving way, because she understands why I am this way. Then we laugh and move on, until I do something else silly. 😉
Laughter is very good. It induces you into a state of trance. This is very very subliminal. I really agree with what Victoria sad. She’s the one.
In the past I had a serious problem and I had to try a narconon drug rehab. There I’ve learned lots of good things that I use in this day too. The most important thing is to realize that life is wonderful and we have to live it no matter what.
Laughing is a good remedy that is really required if you want to get rid of that daily stress. Just my opinion.
“The human race has one really effective weapon, and that is laughter” — Mark Twain.