Challenger anniversary

39 years ago today, the crew of the Challenger died in a fiery explosion 73 seconds after liftoff. I was in the warehouse at work when a field engineer told me the shuttle had exploded. I thought it was a…

Good morning!

The migraine is gone, happily. The pain isn’t. But I’m up and at ’em, ready for work to start before long. I don’t want to lose this little video: Five stitches you need to know if you’re a beginner crocheter…

Memories and migraines

I’m having a migraine and a worse-than-usual pain day in other respects. It’s making me grumpy. Also, it doesn’t seem to be possible to post to my regular Facebook feed from here. I can post to a Facebook page, so…

Mental Health Awareness Month

May is Mental Health Awareness Month. The month is about realizing how common mental health issues are, supporting each other through them, and removing the stigma about them. A few statistics: 21% of U.S. adults experienced mental illness in 2020…

Resource for Chronic Pain Sufferers

The American Chronic Pain Association site says the group has been around since 1980, but I hadn’t run across them until yesterday. I spent some time on their site; they have some really good resources and a long list of…

Chronic Pain and Memory

This is a fascinating article with excellent sources. Chronic pain is terrible. A new way of understanding it may help. The past two centuries have produced a cascade of life-altering advances in medicine, yet we have been unable to deal…

Pain Stigma

Those of us who suffer chronic pain face a great deal of stigma. This paper addresses that stigma. Pain, objectivity and history: understanding pain stigma

How Chronic Pain Leads to Anxiety and Depression

Neuronal plasticity in chronic pain-induced anxiety revealed Hokkaido University researchers have shown how chronic pain leads to maladaptive anxiety in mice, with implications for treatment of chronic pain-related psychiatric disorders in humans. Chronic pain is persistent and inescapable, and can…

I’m a Mémé!

My grandbaby has arrived! So we’re short on sleep, but long on love and joy! Moving up here, the new baby and associated sleep loss, change in general – they all lead to increased pain. I don’t take any narcotic…

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