Posture and Headaches

I’ve been try­ing to remem­ber to stand up straighter and be mind­ful of my pos­ture in gen­er­al since read­ing about a con­nec­tion between poor pos­ture and headaches. (I can’t find the orig­i­nal arti­cle, but here’s anoth­er one.) I told real_pochacco, who has fre­quent headaches and dread­ful pos­ture, about the arti­cle too. I’m hop­ing maybe he’ll see this lit­tle reminder since I’m not there to speak to him in person 🙂

I am hav­ing few­er headaches, but I’ve also had sev­er­al changes in my life, so I can’t say that pos­ture is the thing that has made a dif­fer­ence. I think it’s prob­a­bly part of it, though.

Anoth­er arti­cle on the subject.