I’ve been trying to remember to stand up straighter and be mindful of my posture in general since reading about a connection between poor posture and headaches. (I can’t find the original article, but here’s another one.) I told real_pochacco, who has frequent headaches and dreadful posture, about the article too. I’m hoping maybe he’ll see this little reminder since I’m not there to speak to him in person 🙂
I am having fewer headaches, but I’ve also had several changes in my life, so I can’t say that posture is the thing that has made a difference. I think it’s probably part of it, though.
Another article on the subject.
