Or, at the very least, give yourself more resources to fight it! Cognitive abilities are like muscles, in that they have to be developed and exercised regularly, even stretched to keep them flexible. We can’t necessarily avoid the cognitive deficits that…
Have you ever heard of how miners used to use canaries to test the air in mines? The birds would get ill, or even die, from bad air much more quickly than humans would realize that the air was bad,…
I’ve been very busy over the last six months and had some major changes in my life that have been very stressful. As I’ve said elsewhere, my main strategy in dealing with fibromyalgia has been to reduce stress in my…
Today I’m grateful for having access to exercise equipment, and being healthy enough to use it.
Some of the comments are pretty old by now, but there are certain themes that come back, over and over again. I’ve decided to answer them once, and that’s it. ME and FMS are not “lifestyle” diseases. Researchers have found…
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