Hope for Pain Relief

I’ve known of mindfulness practices for several years, and read Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn several years ago. It is one of the books I’ve…

Book Recommendation: The Mindful Way Through Depression

I’ve been responding to writing prompts instead of writing personal posts because I haven’t had a lot to say publicly. I feel a need to stop now, though, and strongly recommend a book that I’ve been reading. The Mindful Way…

Link: Mindful parenting and unschooling

Today, a post to one of the homeschooling lists I’m on included a link to Connections: ezine of unschooling and mindful parenting. I haven’t read all of it, but there’s definitely lots of good stuff there. Highly recommended!

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