Shoulds Again

Remember my post about shoulds this past week? While finishing the filing yesterday, I cam upon something a long-forgotten therapist photocopied for me many years ago. It’s from the book Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving,…

Therapy

The most important work you and I will ever do will be within the walls of our own homes. –Harold B. Lee So “short-term therapy” is available to me through my school—a maximum of 6 sessions. I have an appointment…

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